Question 1

What are the key takeaways from Joe Hudson's episode on Lenny's Podcast?

Accepted Answer

1. The critical voice in your head is always wrong - instead of fighting it, experiment with different ways of responding to it each day. 2. All decisions are emotional at their core, and learning to welcome every emotion expands your available options as a leader and decision maker. 3. The emotions you try to avoid are the ones you invite into your life - a conflict-avoidant CEO creates a company full of unresolved tension. 4. Ask yourself how to enjoy what you're doing 10% more right now - enjoyment is the most powerful and underrated productivity tool. 5. The atomic unit of company health is the quality of your meetings - make every meeting five stars and every problem will surface naturally.

Question 2

What does Joe Hudson say about self-awareness and inner-critic?

Accepted Answer

"Every single time the voice in your head is wrong. That critical voice in your head. To be specific, I'm talking about the voice in your head that is critical and repeats. There's the voice that says the same thing over and over again. You got to work out more, you got to work out more, you got to work out more. Whatever that is, it's always wrong, and that doesn't mean there isn't truth to what it says, but it's incorrect." - Joe Hudson "I think the best way to work with the voice in the head is to pick an experiment every day and respond to the voice in the head in a new way every day to have an experimental approach and say, oh, what's the relationship I want with this negative voice in my head?" - Joe Hudson "If you fully understand the problem, you know the solution. All you have to do is really fully understand the voice in your head through a series of experiments and the whole thing goes away." - Joe Hudson

Question 3

What are Joe Hudson's views on self-awareness, inner-critic, mindset?

Accepted Answer

Joe Hudson: "Every single time the voice in your head is wrong. That critical voice in your head. To be specific, I'm talking about the voice in your head that is critical and repeats. There's the voice that says the same thing over and over again. You got to work out more, you got to work out more, you got to work out more. Whatever that is, it's always wrong, and that doesn't mean there isn't truth to what it says, but it's incorrect." Joe Hudson: "I think the best way to work with the voice in the head is to pick an experiment every day and respond to the voice in the head in a new way every day to have an experimental approach and say, oh, what's the relationship I want with this negative voice in my head?"

Joe Hudson

How embracing your emotions will accelerate your career | Joe Hudson (Art of Accomplishment)

TRANSCRIPT

Joe Hudson

How embracing your emotions will accelerate your career | Joe Hudson (Art of Accomplishment)

Joe Hudson

How embracing your emotions will accelerate your career | Joe Hudson (Art of Accomplishment)

TRANSCRIPT

Joe Hudson

How embracing your emotions will accelerate your career | Joe Hudson (Art of Accomplishment)